Janne (pronounced Yanna) is a senior teacher at Innerlight Center for Yoga, co-director and co-developer of the Innerlight Yoga Teacher Training program. She is certified in the Dr. Fishman Method of Yoga for Osteoporosis and
Warm Water Yoga.
Janne has taught yoga in yoga studios, homes, schools, barns, parks, on islands and in the woods, weaving alignment, philosophy and humor. She is available for individual and group yoga teaching. Please inquire for more information by contacting her.
Janne Lembke Jensen Roehm
Middletown, RI 02842
Eagle Island Girl Scout Camp, Upper Saranac Lake, NY
Yoga in a barn in Rhode Island
Janne is a co-director of the Innerlight 200-hour Yoga Teacher Training, which has been training yoga teachers in Rhode Island since 2004 and is currently on its 10th training. She also teaches a weekly Building Bones and Balance class at Innerlight and two private half-hour seated yoga classes at John Clarke Retirement and Nursing Center in Middletown, RI.
Janne created and led the Innerlight St John USVI retreat for 4 years. She was also the yoga teacher for the Newport Hospital Enough Is Enough program for 8 years..
Janne is a Yoga Alliance E-RYT 200 with 1000s of hours of teaching experience. Her training includes a Yoga Teacher Training course at Innerlight in 1998 and a 200-hour Anusara-based course with Todd Norian in 2003. She has studied with Kim Chandler, Tom Gillette, Todd Norian, Ann Greene, John Friend, Doug Keller, Martin Kirk, Jenny Otto, Judith Lasater, Betsey Downing, Ray Long, MD, Sharon Salzburg, Loren Fishman MD, Ellen Saltonstall and Terry Roth Schaff. She has assisted in many programs at Kripalu and elsewhere, including Introduction to Yoga and Meditation, Rebalancing Body, Mind and Spirit, Ashtanga Yoga, Anusara Yoga, Chakra Yoga, Partner Yoga, and Snow Shoe and Yoga.
She and her beloved fellow yoga teacher Paula Florentino created an Elder Yoga book which can be viewed (and purchased) on the Blurb website http://www.blurb.com/b/4527472-elder-yoga-by-janne-sahady-and-paula-florentino.
"My experience with yoga is that it is a life changing force. Yoga develops strength and flexibility, focus and confidence and a sense of connection with a spirit greater than just me. Yoga grounds me and at the same time opens possibilities. My intention in teaching is to pass that on, that sense of living life to the fullest, vibrant, strong, and open."